How It Works

FAQ

How long are corporate yoga sessions?

We offer fully customizable programs to suit your team’s needs and schedule. Some popular options are:

  • 15-minute yoga breaks
  • 30-minute breathing and stretching sessions
  • 60-minute restorative or energizing yoga class
  • 75-minute restorative or energizing yoga class

How long in advance should we book?

We try to be as accommodating as possible, but booking with at least 2 weeks' anticipation is recommended to secure the day/ time.

Yoga FAQs